Add this Event to Calendar 07/13/2020 11:00 AM 07/13/2020 12:00 PM Online Fit & Fabulous

Get your feet moving and your hands clapping with Helene Just in this online exercise program designed to increase strength, tone, balance, and stamina that can be done either sitting or standing. Please wear comfortable clothes and footwear and bring a set of light weights and exercise bands.

Oceanside Library strongly recommends that you consult with your physician before beginning any exercise program. By participating in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself (or your child), and agree to release and discharge Oceanside Library from any and all claims or causes of action, known or unknown.

 

Online Program