Add this Event to Calendar 04/19/2021 07:00 PM 04/19/2021 08:00 PM Family-oriented meal time strategies 

Do you ever feel frustrated by different food preferences in your household? Are mealtimes in your home more stressful than they are enjoyable? Family meals around the table can have a great impact on our health, but with our busy lifestyles, weeknight meals can feel daunting. In this one-hour program, you’ll learn strategies to overcome some of the most common family mealtime struggles to take you from stressed & overwhelmed to organized & confident. You’ll walk away from this program with a meal planning template to make family meal planning & prep easier, plus an easy-to-adapt recipe the whole family will love!

This workshop is led by Registered Dietitian & health supportive chef, Jennifer Lease. Jennifer owns ChefGirl Nutrition LLC, a private practice that offers nutrition coaching integrated with cooking lessons to help adults & families create sustainable eating habits that support their health goals. Learn more about Jennifer & ChefGirl Nutrition at chefgirlnutrition.com and follow the ChefGirl Nutrition Facebook page for weekly live cooking demos!

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https://zoom.us/j/98922958568?pwd=YTYzMTRuTElsMW1KSGpUdDFPNzNOQT09

Meeting ID: 989 2295 8568
Passcode: 571719
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Meeting ID: 989 2295 8568

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