Register now online with your email address to receive the link to the Body Sculpting Zoom meeting.
*Please register for this class on the first date, January 4th*
This is a strength-training workout that combines flexibility and cardiovascular conditioning and is designed to shape and tone the body without building muscular size. For all fitness levels. Please have a mat and light weights (2-3 pounds) with you. Instructor: Kristen Fonte.