Cost: $15.00 (for all classes)

Register now at Reference Desk.  

Carol Roth, certified fitness instructor, will be here to help you firm your body, and get lots of rest at night.  This class is designed to give you better balance, to prevent falls, and aid in your sleep.  Please bring a stretch band, 2lb weights, and water. 

THIS IS AN IN-PERSON EVENT

THIS CLASS IS FILLED