.Tonight's class is for registered participants of this session. This session includes January 2, 9, 16, 23, 30, and February 6. In case of inclement weather a make up class will be held on February 13.. Class is held in the Meeting Room A/B at 5:30 p.m.
The class includes a one-hour period of Yoga instruction, with variations in difficultly suitable for new to experienced practitioners and with a half-hour of meditation to follow. There is another, separate Beginner/Intermediate Yoga class taught by another teacher following this class at 7:30 p.m. The classes are not interchangeable; you must attend the same session for which you registered for the entire six weeks.
The next session of Mixed Level Yoga and Meditation will begin on February 27, 2020.