Feeling stessed? I don't blame you! Everybody is a little on edge these days.
In this program we wil explore different ways to bust stress, including guided meditations, stretches, smoothie recipes and using a calm-down bottle.
You will need to pick up a bottle and some other supplies at the library before the event.
You will provide:
This is a potentially messy craft, so find a place to work that is easy to clean up.
You can arrange a pickup time by calling 508-336-8230 extension 56141.