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(ONLINE) Chair Yoga and Silver Sneakers Classic

Friday April 23, 2021
9:00 AM until 10:00 AM

Instructor Augusta Berner will alternate classes and either guide this class utilizing a chair to perform Yoga poses that are kind to the body OR use weights and resistance bands (or substitutions on hand).to get blood pumping!

Please rsvp to baldwinzoom@baldwinpl.org for the pass code.

Location: On Zoom Video Conferencing
Click here to go to the Baldwin Public Library calendar.

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This page last updated : EK/TK MAP2 2021.01.13 - 11:00 AM
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