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Chair Yoga with April Diane (Virtual)

Thursday October 20, 2022
7:00 PM


Chair Yoga with April

Every Thursday at 7 p.m. 

Registration online at eastmeadow.info or by calling 516-794-2570 ext.5005

Originally introduced to the fitness world as a modified version of Hatha yoga for individuals with health implications and for those of a certain age,

Improving flexibilityrelieving cramps and stiffness, and creating a happy mental state are a few benefits that chair yoga can provide for our bodies. 


Location: Zoom 1
Click here to go to the East Meadow Public Library calendar.


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This page last updated : EK/TK MAP2 2021.08.24 - 1:20 PM
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