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Virtual Program: Sleep Better and Wake Refreshed

Tuesday July 27, 2021
12:00 PM until 1:00 PM

Sponsored by Hillside Library.

Do you have trouble sleeping? You are not alone. Many American adults have difficulty both falling asleep and staying asleep, and it impacts many aspects of their daily lives. Join Dr. Penny Stern, MD at Northwell Health to explore the world of sleep - our beliefs, our habits, and the roots of sleep disorders - and learn how to overcome the nightly struggle to achieve a good night’s sleep. 

Register here.

*This program is brought to you courtesy of Nassau Libraries Health Share. The Zoom login information will be emailed to you the day before the program.

Questions? Email: adultprograms@glencovelibrary.org

If you have trouble joining this meeting, please call the Library's Information desk at (516) 676-2130.

Location: Virtual Meeting
Click here to go to the Glen Cove Public Library calendar.

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This page last updated : EK/TK MAP2 2021.08.24 - 1:20 PM
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