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Big Read--21 Day Wellness Challenge

Thursday October 10, 2019
12:00 PM until 1:00 PM

Hope's journey in "Lab Girl" explores how plants nurture themselves, but often describes a work schedule that leaves her unable to spend time nourishing herself. Hope describes a situation where finding work-life balance is complicated, which is a problem with which many readers identify. In this series of four meetings, we'll explore and discuss methods of self-directed wellness. Each session will start with an assessment of where we're at with self-care.  The library will provide journals where you can explore the challenges. Each week we will come together to discuss our findings and relate them back to “Lab Girl.” Pick up a free journal at any library branch and join us on Thursdays at noon in October.

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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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