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Digital Detox: Mindful Living in a Distracted World with Dr. Josh Misner

Saturday May 15, 2021
6:30 PM


Presented by Whitman Public Library:

In this one hour talk Josh Misner, PhD will discuss the importance of mindful presence as a means of achieving balance and cultivating longer-lasting, more meaningful relationships based on his book Put the F**king Phone Down which takes a raw, unapologetic look at the rising tide of screen addiction and how we can all reclaim control of our attention. 

 
Although technology has the potential to erode focus, one notification buzz at a time, Put the F**king Phone Down presents a variety of mindfulness-based countermeasures to the Age of Distraction, each designed to develop greater awareness, control, resilience, and an overall appreciation of life as it happens.

Dr. Misner will take questions from the audience following the presentation.

About Dr. Josh Misner
A professor of communication, alumnus of Gonzaga University, and TEDx survivor, Dr. Misner has been featured in a variety of publications, including The Huffington Post, Time, and The Good Men Project.

Click here to go to the Mashpee Public Library calendar.


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This page last updated : EK/TK MAP2 2021.01.13 - 11:00 AM
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