EventKeeper : Tell a Friend
Meditation for Everyone (Zoom)

Thursday September 24, 2020
7:00 PM

Meditation is a practice that quiets the mind.  Now more than ever we all need a little more peace. Learn the power that your mind has over your body and bring balance and harmony into your life through a mind-body connection.  Each class will include the following: Affirmations, breathing exercises, face yoga, simple stretches and a meditation session.

Before logging into this mediation session you may want to prepare by wearing comfortable clothes and creating a quiet space that will enhance your relaxation and peace.

No registration required.

Join Zoom Meeting

Meeting ID: 872 6338 3820
Passcode: 162779

Click here to go to the Matawan Aberdeen Public Library calendar.

[ Recipient's Email Address ] (You can enter up to 6 addresses separated by commas.)


Please type the word screen in the following field.   
This page last updated : EK/TK MAP2 2020.07.10 - 8:00 AM
Contact us or visit our EventKeeper web site.