Rutgers Virtual Wellness Seminar - Lighten Up the FatTuesday April 20, 2021
Rutgers Virtual Wellness Seminar – Lighten Up the Fat
When it comes to food and diet, fat gets a bad "wrap." However, it is important to know there are different types of dietary fats and not all fats are bad fats. Learn more about the importance of fat as part of a balanced and healthful diet, and how to make healthier food choices.
This program will be offered by Family and Community Health Sciences Department Educator Sharese Porter, PhD, MPH, CHES, Sr. Program Coordinator Supervisor, Rutgers Cooperative Extension of Burlington and Monmouth Counties.
All Library programs and concerts are protected by copyright law; recording in any manner, without written presenter permission, is strictly prohibited.
This session will be conducted on Zoom and is free of charge. Registration and internet access are required to attend. Register below to receive emailed information on how to access the discussion. The link will be emailed Monday, April 19th between 3:00 and 4:00 pm, after registration closes at noon.
to go to the Monmouth County Library