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Virtual Evening Yoga to De-Stress and Relax (no registration needed)

Thursday April 15, 2021
5:00 PM

Yoga to De-Stress and Relax Series  includes Breathing, Stretching and Movement Unwind, improve flexibility, and relax your mind with Yoga. Master Yogi Steven Russell of Becoming Sound suggests three sequences to help de-stress your body and your mind. 

Series will free-cycle throughout the month and  may be found on Weekend beginning on Thursdays (after 5pm) through Sunday evenings.

 All Library programs and concerts are protected by copyright law; recording in any manner, without written presenter permission, is strictly prohibited.

Link into this  Weekend's session here:  Yoga for Relaxation: Movement 

You may also access the sessions via  the Library's Website. 

Location: ONLINE
Click here to go to the Monmouth County Library calendar.

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This page last updated : EK/TK MAP2 2021.01.13 - 11:00 AM
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