Energize yourself midday with Yoga! Master Yogi Steven Russell of Becoming Yoga suggests three sequences to help invigorate, focus and activate your brain and body.
Each virtual session is about 30 minutes; this program is free, no library card needed.
All Library programs and concerts are protected by copyright law; recording in any manner is strictly prohibited.
Series changes throughout the month and may be found HERE and/or on the Library's Website weekdays between 11am and 2pm