Join registered yoga instructor Jill Ackiron-Moses for this gentle form of yoga designed to increase strength, flexibility and balance, and reduce stress. Postures are done seated or using a chair for support. Please wear comfortable clothes and footwear, and bring a yoga strap and blocks if possible.
Fridays // 12:15 - 1:15 pm
Series 2: July 12, 19, 26 // Fee: $15