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Chair Yoga Series 3

Friday August 9, 2019
12:15 PM until 1:15 PM


Join registered yoga instructor Jill Ackiron-Moses for this gentle form of yoga designed to increase strength, flexibility and balance, and reduce stress. Postures are done seated or using a chair for support. Please wear comfortable clothes and footwear, and bring a yoga strap and blocks if possible.

Registration required.

Fridays // 12:15 - 1:15 pm

Series 3: August 9, 16, 23, 30 // Fee: $20

 

Location: Meeting Room 1
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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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