Food, Fun, & Fitness: Healthy Eating (Grades 3-6)Monday March 29, 2021
4:30 PM until 5:30 PM
Eat healthy and play actively! March is National Nutrition Month! Over the next 6 sessions, your child will learn all about healthy eating and fun active play.
Week 1 Drink Low-Fat Milk and Water Instead of Sweetened Drinks
Week 2 Color Your Plate: Eat More Vegetables and Fruits
Week 3 Read It Before You Eat It! The Nutrition Facts Label
Week 4 Make Half Your Grains Whole! Eat More Whole Grains
Week 5 Healthier Foods – Fast: Eat Fewer High-Fat, High-Sugar Foods
Week 6 Power Up Your Day: Eat Breakfast!
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Location: Online Program
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