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Family-oriented meal time strategies 

Monday April 19, 2021
7:00 PM until 8:00 PM

Do you ever feel frustrated by different food preferences in your household? Are mealtimes in your home more stressful than they are enjoyable? Family meals around the table can have a great impact on our health, but with our busy lifestyles, weeknight meals can feel daunting. In this one-hour program, you’ll learn strategies to overcome some of the most common family mealtime struggles to take you from stressed & overwhelmed to organized & confident. You’ll walk away from this program with a meal planning template to make family meal planning & prep easier, plus an easy-to-adapt recipe the whole family will love!

This workshop is led by Registered Dietitian & health supportive chef, Jennifer Lease. Jennifer owns ChefGirl Nutrition LLC, a private practice that offers nutrition coaching integrated with cooking lessons to help adults & families create sustainable eating habits that support their health goals. Learn more about Jennifer & ChefGirl Nutrition at chefgirlnutrition.com and follow the ChefGirl Nutrition Facebook page for weekly live cooking demos!

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Meeting ID: 989 2295 8568
Passcode: 571719
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Meeting ID: 989 2295 8568

Location: Online Program
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This page last updated : EK/TK MAP2 2021.01.13 - 11:00 AM
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