. Tell a Friend : new tfCaptcha = false :: tfReCaptcha = YES

EventKeeper : Tell a Friend

How Can Kindness Make You Happier?

Wednesday May 10, 2023
6:00 PM until 7:00 PM

Are you curious about how it impacts you when you are kind to others on a regular basis? This workshop will focus on the science of well-being in connection to the practice of kindness. Join positive educator and life coach Anita Andersen as you spend time exploring Kristin Neff's work on Self-Compassion, giving you the opportunity to select ways to explore treating yourself with kindness. 
Ages 18+

Location: Central Library, McChesney Room
Click here to go to the Schenectady County Public Library calendar.

[ Recipient's Email Address ] (You can enter up to 6 addresses separated by commas.)


This page last updated : EK/TK MAP2 2021.08.24 - 1:20 PM
Contact us or visit our EventKeeper web site.