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Balance & Strength (In-Person)

Thursday April 25, 2024
10:30 AM until 11:30 AM


Cost: $15.00 (for all classes)

Register now at Reference Desk.  

Carol Roth, certified fitness instructor, will be here to help you firm your body, and get lots of rest at night.  This class is designed to give you better balance, to prevent falls, and aid in your sleep.  Please bring a stretch band, 2lb weights, and water. 

THIS IS AN IN-PERSON EVENT

THIS CLASS IS FILLED


Location: Meeting Room
Click here to go to the Seaford Public Library calendar.


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This page last updated : EK/TK KIWI : 2023.11.21 - 8:40 PM
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