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Managing Stress During Your Job Search

Wednesday June 16, 2021
12:00 PM until 12:30 PM


To help with your job search stress, we are offering a series of half-hour programs to give you the tools to deal with that stress. Join Ilene Rudman for a series of four "Managing Stress During Your Job Search During A Pandemic" workshops throughout the month of June. Topics to be covered include Mindfulness Meditation, Guided Visualizations, Breathing Exercises and Affirmations/Cognitive Restructuring. Participants are invited to drop-into as many as they would like, but encouraged to attend as many as possible. The focus is on job seekers but anyone is welcome to attend. 

This is a virtual program. Register for the Zoom link. 


Location: Virtual
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This page last updated : EK/TK MAP2 2021.01.13 - 11:00 AM
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