"Booch" flows at coffee shops and health food stores. It's become extremely trendy, but many people still don't know why it's good for them. Kombucha's bacteria--the good kind of bacteria--supports everything from immune function and mental health to nutrient absorption.
A 16-ounce bottle of store-bought kombucha averages about $4. Brewing your own costs about 6 cents per 16 ounces!
Learn how to make your own kombucha and about the importance of adding fermented foods to your diet in this virtual workshop with the Grounded Goodwives--Ehris Urban and Velya Jancz-Urban. Learn more about the presenters.
To register for this Zoom event, please email Assistant Director Miki Wolfe at email@example.com. Registration is required.