EventKeeper : Tell a Friend
Virtual - Intermittent Fasting

Wednesday March 10, 2021
7:00 PM until 8:00 PM


Are you trying to lose weight by eating less and exercising more?  If this is not working for you and you are on the yo-yo with your weight you may be interested in learning about intermittent fasting. 

Bring your questions because in this introduction class to fasting you will learn everything you need to start fasting safely.

We will go over what you can drink, what is allowed, what is not allowed, how long you should fast, and what tips can make the whole process easier.


Location: ZOOM
Click here to go to the Shrewsbury Public Library calendar.


[ Recipient's Email Address ] (You can enter up to 6 addresses separated by commas.)

 


Please type the word lemur in the following field.   
  
This page last updated : EK/TK MAP2 2021.01.13 - 11:00 AM
Contact us or visit our EventKeeper web site.