Teen Virtual Stress Buster Program

Thursday July 9, 2020

Feeling stessed?  I don't blame you!  Everybody is a little on edge these days.

In this program we wil explore different ways to bust stress, including guided meditations, stretches, smoothie recipes and using a calm-down bottle.

You will need to pick up a bottle and some other supplies at the library before the event. 

You will provide:

  • 8 oz liquid measuring cup
  • 2 cups water
  • a strong glue like Gorilla Glue
  • food coloring or liquid watercolor paint.
  • a plastic tablecloth or placemat
  • something to mix with, like a fork or a chopstick (anything that fits inside the bottle)
  • a spoon

This is a potentially messy craft, so find a place to work that is easy to clean up.

You can arrange a pickup time by calling 508-336-8230 extension 56141.


Location: Zoom Meeting
Click here to go to the Seekonk Public Library calendar.


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This page last updated : EK/TK HAWK 2020.05.15 - 8:00 PM
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