Yoga with VickyWednesday September 29, 2021
10:30 AM until 11:30 AM
Using physical alignment as a starting point, Iyengar Yoga encourages the spread of intelligence throughout the body, the growth of self-awareness, and the experience of the asana as a form of "meditation in action". Please bring a yoga mat, 3 thick blankets, 2 Yoga blocks and a yoga belt.
Class dates: Wednesdays, September 1, 22, 29, October 6, 20.
Fee: $15 payable by check only.
Registration for Wantagh Public Library cardholders begins Wednesday, August 11 at 9am.
Out of district cardholder registration begins Wednesday, August 18 at 9am.
Location: Community Room
to go to the Wantagh Public Library