Strength, Flexibility & BalanceMonday September 27, 2021
10:30 AM until 11:30 AM
Instructor Barbara Gilmartin will lead the class through basic exercises using stretch bands. Participants will build muscles surrounding the joints while working on their coordination. Please bring some light hand weights.
Class dates: August 16, 23, 30, September 13, 20, 27, October 4, 18, 2021.
A class fee of $20.00 is payable by check only at time of registration.
Wantagh Library cardholders: Monday, August 2 at 9:00am.
Out of district cardholders: Monday, August 9 at 9:00am.
Location: Community Room
to go to the Wantagh Public Library