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Tai Chi with Marvin

Wednesday October 20, 2021
9:30 AM until 10:15 AM

Join Marvin for a weekly Tai Chi for Arthritis program geared for seniors, but all are welcome. Tai Chi combines slow-moving with deep breathing and is beneficial in increasing body strength, balance, and posture. Tai Chi can also help you reduce stress and increase relaxation.

Classes are Wednesdays from 9:30 am - 10:15 am.

Location: Virtual
Click here to go to the Wantagh Public Library calendar.

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This page last updated : EK/TK MAP2 2021.08.24 - 1:20 PM
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