Join Katie, Registered Dietitian from Food Explorers to learn how to start the New Year off in a healthy way! No more calorie counting or juice cleanses; you’ll learn how to determine if a diet is fad or fact. You’ll also have the chance to cook along and make a delicious lunch-prep recipe: Sweet Potato Fajita Bowls with Guacamole. You’ll need the following ingredients:

• 1-2 sweet potatoes
• 1 red onion
• 1 pepper
• olive oil
• 1 avocado
• 1 lime
• salt
• brown rice (or white rice, quinoa, carrot, etc.)
• optional seasonings like: cumin, paprika, chili powder

​Registration begins December 15, online or by calling the library’s Reference Department at 860-652-7720. Registration with a valid email address is required in order to receive login information on the day of the Zoom meeting.

Click here for a tutorial on setting up a Zoom account.