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Mt. Lebanon Public Library

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Financial Wellness: Managing the Stress and Mindset Around Money

Financial wellness isn’t about the balance in your bank account or learning how to make a budget - it’s about exploring your relationship to money and becoming comfortable using the resources you have to reach your goals. In this program you will discover specific strategies to:

  • decrease your shame and fear around your finances
  • recognize your financial mindset and limiting beliefs surrounding money
  • manage money-related stress

This interactive program will help participants identify their financial beliefs, symptoms of stress and learn techniques to lessen shame, reduce stress and create healthier money beliefs.

Laura Crooks is an RN, certified wellness coach, author, speaker, educator who specializes in helping people manage stress and burnout. Julia Kramer is a certified financial psychology coach and inactive CPA.



Date:
Tuesday Apr 16, 2019  - Tuesday Apr 16, 2019

Time:
7:00 PM  -  8:00 PM

Contact:
Mt. Lebanon Public Library    412-531-1912    events@mtlebanonlibrary.org

Location:
Meeting Room A