These have been difficult times. Some of us know how to nurture others, but forget the most important person: ourselves. We owe ourselves the same love and care that we give to family and friends. Inside 101 Ways to Nurture Yourself, we find ways to love ourselves more by nurturing body, mind and spirit.
Settle in with a nice cup of tea and join Chris Mabon, as she discusses her book 101 Ways to Nurture Yourself. Chris invites you to try 1 or all 101 ways and see how good it feels!
101 Ways to Nurture Yourself will be conducted via the free video conferencing software Zoom and a Library staff member will be supervising the session. The Librarian coordinating the event will email each registrant a Zoom meeting invitation before the start of the program. Zoom is available as a free desktop (for Windows, MacOS, and Linux Operating systems) and mobile application for Android and Apple iOS devices. Once Zoom is installed, you will be able to join the virtual Library program.
Registration is required. By registering for this event you have agreed to comply with the library's patron behavior policy. All non-compliant participants will be immediately and permanently blocked from further participation. Because the Librarian facilitating the event will not be able to provide live technical support during the virtual program, it is strongly encouraged you familiarize yourself with Zoom in advance of the program. You can also contact the Library’s Virtual Reference Service for assistance learning Zoom. You can also join a test meeting to familiarize yourself with Zoom. For more in-depth instructions please visit the Zoom support page on joining a meeting.