Do you ever feel like you’re being pulled in a million directions and are unable to focus? Would you like to take some time to slow down your thoughts and explore your inner emotions? Perhaps you would like to start writing but don’t know where to begin.
Join English teacher and member of the International Women’s Writing Guild, Pavlina Gatikova, for journaling session via Zoom. Attendees will explore the calming nature of journaling, as well as the benefits it has on one’s mental well-being, with prompts and group discussion.