Exercise Your Body and Mind! - Zoom

Resources

    May is Health Awareness Month! Jenn Carson, Yogi, Librarian, and author of “Get Your Community Moving” will guide us through daily breathing, mindfulness, and

    exercises for optimal health and well being. Prepare to attend this Zoom workshop by dressing in comfortable clothes for easy, gentle movements.

    Open to: Adults

    Registration required
               Zoom invitation will be sent to the registered email address 1 day prior or day of program.
 

 

Date:
Thursday May 13, 2021
Time:
2:30 PM  -  4:00 PM
Contact:
Adult Services - Cathy    732-287-2298 x5226   
Location:
All Branches
The registration period has ended.

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