The Power of a Peaceful Mind - An Intro to Meditation ~ Virtual Program for Adults

Learn practical advice about the potential of our mind for developing inner peace and positive qualities from Gen Kelsang Khyenwang, Resident Teacher of Odiyana Kadampa Buddhist Center in East Hartford.

When our mind is calm, clear and peaceful, we are content. When our mind is at all agitated, worried or irritated, we are not happy. The purpose of meditation is to make the mind peaceful and calm. If we learn to maintain a peaceful mind all the time, we will be happy all the time. With positive states of mind present, we can relate to ourselves, others and daily situations in a more skillful and enjoyable manner. Learn to tap into the power of your own mind through the practice of meditation. 

Registration begins July 20, online or by calling the library’s Reference Department at 860-652-7720. Registration with a valid email address is required in order to receive login information on the day of the Zoom meeting.

About the Presenter: Gen Khyenwang is Resident Teacher of Odiyana Kadampa Buddhist Center in East Hartford. She is a close disciple and student of internationally renown meditation master and author, Venerable Geshe Kelsang Gyatso and has been practicing and teaching under his guidance for many years. The teachings she shares are clear, heartfelt and extremely practical for modern life. Gen Khyenwang is an inspiring example of a contemporary Buddhist practitioner and is known for her warmth and sincerity, putting time-tested teachings into practice in daily life.

Click here for a tutorial on setting up a Zoom account.

Date:
Tuesday Aug 17, 2021
Time:
6:00 PM  -  7:00 PM
Contact:
Reference Department    860-652-7720   
Location:
Virtual Session
There are 92 spaces available.

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