Due to low registrations, this event has been cancelled. 

Joseph A. Luxbacher PhD is doing a workshop based on his book Total Fitness for Women: Proven Strategies to Trim Down, Firm Up and Get Fit. He will explain in simple terms how each of us posess the power to determine our physical destiny.  Learn how to lose fat and keep it off, redefine your physique, strengthen and tone muscles and improve energy levels.  In short, feel better and look younger all without exhaustive workouts or wacky diets. This talk is for women and men of all ages and fitness levels.